2 Natural Techniques For Lasting Longer In Bed (The Second One Might Surprise You!)

2 Natural Techniques For Lasting Longer In Bed (The Second One Might Surprise You!) 

By Lloyd Lester, Creator, Ejaculation By Command 

 

          Who else wants to know how to last longer in bed? If you are anything like most of the men reading this, I'm pretty sure do you, right? When you are in a relationship with somebody you love and care about, the inability to last long enough during sex can be a really frustrating and disappointing problem to have.

          While it can certainly hit a man's confidence and self-esteem really hard, and it can be difficult to figure out what to do, there are many guys who have worked through this problem on their own. And they did it without pills, creams or funny contraceptives designed for better stamina. And you can too!

          I've been sharing a lot of tips on how to last longer, and here I am going to talk about two techniques that many men find extremely effective in boosting their staying power significantly.

Technique #1: "Equilateral Breathing"

          There is nothing fanciful about this technique... just simple, targeted breathing. Control your breathing when you are having intercourse, inhaling slowly and count to 5. Hold your breath for another count of 5 and then exhale slowly for another 5 beats.

          Whenever you feel your arousal rising too quickly, repeat this breathing pattern. Such focused breathing will quickly calm your sexual nerves and help you last a lot longer.

Technique #2: "Passion Positioning"

          This tip builds from the previous one and requires you to experiment with sex positions. But it is surprising easy and makes sex a lot more exciting too! There are two things that make a sex position a good one for lasting longer: It turns her on; and it turns you on... BUT not too much.

          Some positions give you a lot more staying power than others. Every guy is unique in terms of how his sexual arousal plays out during intercourse. Men usually can last longer when their partners are on top, although some guys experience the opposite.

          Also, instead of the usual missionary position, which causes many men to climax too soon, try positioning her at the edge of the bed lying on her back while you stand in between her legs. This position can help boost your endurance during penetration. Plus it gives you a great view of her body and allows you to romp her sensual spots with your hands!

          Keep practicing these two techniques and you will eventually be able to last much longer... and give her the kind of sensational sex that she has been missing out all along!

About the author:

          Lloyd Lester is the creator of "Ejaculation By Command", a complete, step-by-step blueprint to help men permanently end premature ejaculation and last longer in bed. Learn how you can develop superior sexual endurance and enjoy transformative sex by visiting: Ejaculation By Command.

 

 

    

2 Great Sex Positions To Last Longer And Give Her Sensational Sex (Are You Missing These Secrests?)

2 Great Sex Positions To Last Longer And Give Her Sensational Sex (Are You Missing These Secrets?)

By Lloyd Lester, Creator : Ejaculation By Command.

          When it comes to lasting longer in bed, many men choose to rely on the multitude of commercial solutions. Sprays, creams and pills that claim to extend your lovemaking sessions - besides being expensive and require constant use - do NOT permanently resolve a man's lack of sexual stamina. But did you know that you can last longer simply by adopting certain positions during sex?

          That is true. Some positions, such as the traditional missionary position favored by many men, are notorious for causing an early climax. Let's take a quick look at 2 positions that will give you a LOT more leverage during sex and help you last longer.

The Tantalizing "L"

          Let your woman lie on her back while you stand or kneel on the ground at the edge of the bed, so that your body and hers form an "L" shape. Begin thrusting with slow, shallow movements, while keeping the muscles in your abdominals, buttocks and thighs relaxed. This position works really well because when your body is upright, it helps to draw blood and energy away from your extremities. This reduces the amount of stimulation your penis receives, keeps your arousal under control and helps you last longer.

          Furthermore, this position enables you to use your hands to provide additional stimulation to the sensual areas on her body. To give your woman an even more titillating experience, use a pillow to elevate her buttocks. This makes it easier for you to lacate and stimulate her G-spot.

"The Female Superior"

          The standard missionary position places a great amount of tension in your hand and leg muscles. A body that is tensed up is more prone to as early orgasm as your body seeks a natural outlet to release the tension.

          Instead, allow your wife or girlfriend to get on top of you. Because you are lying down, you are able to completely relax your body muscles, and keep at bay your body's natural mechanism for an early release. This is very effective for improving your endurance and making sex last longer.

          When you are in this position and sense an orgasm approaching, all you need to do is to consciously keep your muscles relaxed, and ejaculation will not occur (or at least it will take much longer to occur).

          The great thing about the female superior positions is that it gives your woman greater control over the penetrative movements... thus giving her the free rein to MAXIMIZE her own pleasure. After all, a woman instinctively knows the kind of speed, intensity and angle of penetration that will please her the most!

 

How To Last Longer In Bed - These 2 KID Techniques Will BOOST Your Sexual Stamina (Not Kidding!)

How To Last Longer In Bed - These 2 KID Techniques Will BOOST Your Sexual Stamina (Not Kidding!)

          By Lloyd Lester, Creator, Ejaculation By Command

          Are you interested in learning how to make sex last longer. Are you fed up with lovemaking that always ends within 60 seconds if you are, there is nothing to be embarrassed about. There are a LOT more guys just like you, frustrated and disappointed at being not able to satisfy their partners during sex.

          The simple fact remains that, women require a lot of arousal time before they can actually begin intercourse. Five to fifteen minutes is common for the average woman. So it means you have to be able to last at least that amount of time if you want your partner to be sexually fulfilled. Sounds like a tall order Not really, if you follow these two simple KID techniques below!

1. Keep It Down

          Simply put, slow down during intercourse. Many men are too eager to go straight into thrusting mode as soon as sex begins. When that happens, it causes your arousal to shoot through the roof, and any extra movement or friction on the penis takes you beyond the point of no return. One great way to turn this around is to focus on the sensuality aspect of lovemaking, and not the sexuality part. There is a huge difference. Sensuality requires you to make love SLOWLY, paying attention to every part of the female body that could arouse and heighten her senses. This also helps to take focus AWAY from your genitals, which helps you last longer.

2. Keep It Deep

          Did you know that the female anatomy becomes wider as it gets deeper. So if you are a routine quick shooter, alternating between shallow and deep thrusting is another great way to add a few crucial minutes to sex. This is because deeper penetration does not stimulate the nerves on your penis glans as intensely as the first two inches of the vagina. Whenever you feel yourself getting out of control, thrust deep and stay there until your arousal drops down a few notches. From my experience, this has worked amazingly well for me... and I'm sure it will for you as well!

About the author

          Lloyd Lester is the creator of Ejaculation By Command, a complete, step-by-step blueprint to help men permanently end premature ejaculation and last longer in bed. Learn how you can develop superior sexual endurance and enjoy transformative sex by visiting Ejaculation By Command.

 

Stopping Premature Ejaculation - Are You Makeing These Silly Mistakes In Bed? (97% Of Men Are!)

Stopping Premature Ejaculation - Are You Making These Silly Mistakes In Bed? (97% Of Men Are!) 

By Lloyd Lester, Creator.

          Okay guys, when it comes to besting premature ejaculation, you probably have heard about the multitude of tips and techniques to last longer in bed. Those strategies can be VERY effective. Unfortunately, there are many mistakes that men make that adversely affect their efforts to improve their sexual stamina. In this article we are going to talk about 3 very common mistakes and how you can avoid them.

Mistake 1 - Looking for quick fixes.

          Make no mistake, I have not come across a single self-improvement endeavor where you can gain immediate, LASTING benefits. Losing body fat, getting that six-pack abs, for instance, need time, effort and practice. It is the same with stopping premature ejaculation. You need time and commitment.

          No doubt there are plenty of pills, sprays and gels that claim to help you last longer. But these are essentially "temporary cures" that do NOT enhance your sexual endurance permanently, and they do not address the root causes of your PE problem. To overcome premature ejaculation for good, you need strategies that help to train and condition your ejaculatory reflexes naturally.

Mistake 2 - Distracting yourself during sex.

          There are men who attempt to shift their focus when having intercourse. they think of anything but sex - baseball statistics, mental calculations, their bad bosses...you get the drift. But the downside to this is that it takes away the pleasures of sex. The best way to enjoy the act of lovemaking is to appreciate whole-body sensuality, and NOT tune yourself out from sex.

Mistake 3 - Hoping that PE will go away with age.

          This is one of the biggest mistakes of all. Many men simply do nothing and hope that their condition will improve as they get older. The simple truth is, as long as the root causes of PE are not addressed, you will NOT improve the situation. For instance,some guys ejaculate prematurely due to weak pelvic muscles. If these muscles are not strengthened with specific exercises, premature ejaculation will still remain an untimely curse in the bedroom!

About the author:

          Lloyd Lester is the creator of "Ejaculation By Command", a complete, step-by-step blueprint to help men permanently end premature ejaculation and last longer in bed. Learn how you can develop superior sexual endurance and enjoy transformative sex by visiting: